A grounded space for nervous system healing, embodiment, and meaningful reconnection.
A softer place to land.
What this Work is About
Hi, I’m Ness.
If you’ve spent years pushing through exhaustion, holding everything together, and telling yourself you’re fine — you’re not alone. I know what it’s like to override your own needs and stay in motion long after your body asks you to slow down.
I’ve learned that healing doesn’t begin with pushing harder.
It begins with feeling safe enough to listen.
Burned out. Disconnected. Carrying stress so long it starts to feel normal.
In our work together, we’ll use mindfulness, embodiment practices, nervous system awareness, and meaningful conversation to explore the patterns, beliefs, habits, and protective strategies that shape how we relate to ourselves, others, and the world around us.
The goal isn’t to fix you. It’s to help you understand yourself more deeply and create choice in how you respond to life’s challenges.
Future offerings will also include preparation and integration support for psychedelic-assisted therapy for those who feel called to explore that path.
Paths to Reconnection
A gentle path toward feeling grounded, more connected to yourself, and embracing a more authentic way of being.
Nervous System
Finding safety, steadiness, and room to breathe.
Connection
Being seen, heard, and understood.
Integration
Turning insight into lasting change.
Embodiment
Connecting to the wisdom of your body.
You don’t have to do this alone.
A softer space to exhale, reconnect, and feel held without needing to perform, explain, or have it all together.
Upcoming Gatherings
Current opportunities to slow down, reconnect, and return to yourself.
Whether you’re looking for a single gathering or a deeper journey, each offering provides practical tools, meaningful connection, and space to simply be.
Gather. Breathe. Reconnect.
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A 90-minute guided group designed to help you slow down, regulate your nervous system, and reconnect with yourself.
No fixing, performing, or prior experience required — just a willingness to show up as you are.
Each gathering includes nervous system education, somatic practices, guided reflection, and community discussion.
Tuesdays starting June 16th | 6:30 PM - 8:00 PM
Community Supported Rate: $25
Standard Rate: $35
Community Sponsor Rate: $45
Registration required.
Limited to 8 participants to maintain an intimate and supportive group experience.
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Begin your weekend with intention.
This gentle morning gathering offers grounding practices, breathwork, embodiment exercises, and practical tools to help you navigate stress, overwhelm, and burnout.
Fridays beginning June 19th | 10:00 AM - 11:30 AM
Community Supported Rate: $25
Standard Rate: $35
Community Sponsor Rate: $45
Registration required.
Limited to 8 participants to maintain an intimate and supportive group experience.
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A small-group experience for those ready to move beyond survival and into a more connected way of being.
Over four weeks, we’ll explore nervous system awareness, embodied presence, protective patterns, self-compassion, and practical tools for everyday life.
Sundays in July | 6:00 PM - 7:30 PM
4-week series
Community Supported Rate: $80
Standard Rate: $120
Community Sponsor Rate: $160
Registration required.
Limited to 8 participants to maintain an intimate and supportive group experience.
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I believe cost should never be the reason someone feels excluded from support, connection, or community.
To help make these gatherings accessible, I offer community-supported pricing. Please choose the rate that best reflects your current circumstances.
Community Supported: For those who would benefit from a lower-cost option at this time.
Standard: Covers the true cost of your seat and helps sustain these offerings.
Pay it Forward: Helps make community-supported and sponsored spaces available for others.
A limited number of fully sponsored spaces may be available for those experiencing significant financial challenges. If cost is a barrier, please reach out through the contact form. No one should have to navigate burnout or overwhelm completely alone.
We’ve spent our entire lives surviving.
Feeling safe enough to simply be is where surviving ends and
living begins.
Your Questions, Answered
Wondering what to expect? Here are answers to some of the questions people ask most often before attending.
Do I need experience with somatic work or meditation?
Not at all. These spaces are designed to meet people exactly where they are.
Is this therapy?
No. Alchemy Rising Collective is not a replacement for therapy or medical care, but rather a grounded space for support, embodiment, and reconnection. The intention is to help you reconnect with resources and wisdom that already exist within you.
What if I feel nervous or unsure?
That's completely okay. New experiences can feel vulnerable, especially if you're used to holding it all together on your own.
You don't need to have it all figured out here. There is no pressure to share, participate, or move faster than feels right. Safety, choice, and honoring your own pace come first.
Are these experiences spiritual?
They can be, but they do not have to be. The focus is on presence, nervous system healing, and authentic reconnection rather than any specific belief system.
Whether you're feeling burned out, disconnected, overwhelmed, or simply longing for a softer way of being, you are welcome here. You don't have to carry it all alone. I’d love to hear from you.